Based on the Global Bestselling Self-Help Phenomenon, The Subtle Art of Not Giving A F*ck is a cinematic documentary designed to help us become less awful people. The author himself, Mark Manson, cuts through the crap to offer his not-giving-a-f*ck philosophy: a dose of raw, refreshing, honesty that shows us how to live more contented, grounded lives.

With over 15 Million copies sold, The Subtle Art of Not Giving A F*ck struck a chord with readers all over the world and now, its no-bullshit, life-changing advice comes to the screen. Backed by both academic research and scatological jokes, The Subtle Art of Not Giving A F*ck shows us that improving our lives hinges not on our ability to turn lemons into lemonade but on learning to stomach lemons.

Whether you couldn’t be f*cked to read the book, or you want a helpful refresher, The Subtle Art of Not Giving A F*ck reveals a counterintuitive approach to living a good life, designed to make us laugh, think, and grow. Filled with entertaining stories and profane, ruthless humor, this movie is a much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk to remind us that there are only so many things we can give a f*ck about, so we need to figure out which ones really matter.